Tested
Optimum Shilajit™ Bone Restore Formula
Clinically shown to rebuild bone after menopause. For women who did everything right and still watched their DEXA scan drop.
Do A 180 Free Gift Kit Included
90 day money back guarantee.
- The women who took it
- The women who didn't take it
Still deciding? The honest answers
How soon will I feel a difference?
Most women notice better energy overall and less morning stiffness within the first few weeks. Bone density is a slower, deeper change you can begin to see in about 6 months. In the clinical study, every single woman in the shilajit group reversed her osteoporosis within 6 months, so we built the Buy 2 Get 1 and Buy 3 Get 2 options around that full rebuilding window.
Do I still take my vitamin D3, K2 or calcium?
You do not need the drawer of pills anymore. Optimum is the mineral resin that helps switch your own bone rebuilding back on, which is the part calcium and D3 were never able to do on their own, so the material you already have gets used instead of stored.
Most women take 2 tablets with breakfast and leave it at that. If a doctor has you on a prescription, space Optimum a couple of hours apart from it.
Are there any side effects?
For almost everyone, none. Optimum is pure Altai mountain resin with no fillers, binders or harsh additives, and the minerals are better absorbed when you take your 2 tablets with food.
A small number of women notice a little extra steady energy in the first week as their mineral levels come up. Every batch is third party lab tested for heavy metals.
Will it interact with my medications?
Optimum is a whole food mineral resin, not a drug, so for most women it sits comfortably alongside their daily routine and bone supplements.
If you take a blood thinner or another prescription, take Optimum about 2 hours apart from it, and reply to your order confirmation with any question. Our team will walk you through it personally so you feel completely sure.
Can I take it with my blood thinner?
Yes. No interaction with any blood thinner has been documented in a person. Take Optimum about 2 hours apart from it.
The warning you may see online traces back to 1990s test tube studies on humic substances, not people, and in those the blood clotted faster, not slower. In rats given about 7 times our daily serving, clotting did not change.
Does it affect blood pressure?
No. In a 45 day study, healthy adults took 5 times our daily serving, and their blood pressure, pulse and weight all stayed stable.
What if it does not work for me?
Every order is backed by our 90 day money back guarantee. Take it daily for 3 months, and if you are not feeling steadier and stronger, reply to your order confirmation and ship the product back to us. Once it arrives we refund you in full. The risk sits with us, not you.
How do I take it, and what is the free guide?
2 tablets with breakfast, every day. Consistency is what rebuilds bone. Every order also comes with the free Do a 180 kit: the Ebook, sent by email as soon as you order, plus the study guide and the 180 day tracker card in your order.
Nobody asked them to write these.
Their DEXA scans, their blood work, their words. Spelling and all, exactly as they posted it.
What an independent lab found in every box.
We publish the actual results, exactly as the lab reported them. Nothing rounded, nothing hidden.
Motzz Laboratory report 959603Every one of these has more heavy metals than 2 tablets.
Total lead, arsenic, cadmium and mercury in one serving, measured by the FDA. Our 2 tablets come in at 0.65 mcg.
FDA Total Diet Study 2018 to 2020, 27 samples of each food.
California Proposition 65 compliant, with no exposure warning.
Heavy metals in 2 tablets
All 4 heavy metals sit far below USP safety limits. The fulvic and humic acids in shilajit are natural chelators, so the trace amounts that remain stay bound and inert.
Why bone stops rebuilding after menopause.
- Every day, your body breaks down old bone and builds new bone.
- Estrogen keeps the brake on the breakdown. After menopause, the breakdown wins, and your DEXA scan drops a little more each time.
- It was never the calcium. It was the missing signal.
- Optimum is not a hormone. It restores your own estrogen signaling, so the brake comes back on. That’s the Estrogen Signal Restoration.
Every single woman in the shilajit group reversed her osteoporosis within 6 months.
- Bone density up at the hip and spine
- The women who didn’t take it kept losing bone
- No woman left because of a side effect
Phytomedicine, 2022 Read the full study
Further ahead at the hip than Fosamax or Prolia, in a third of the time.
How far each group’s hip pulled ahead of the women in the same trial who took nothing.
The women on Fosamax and Prolia took calcium every day on top. The women on shilajit weren’t even allowed calcium or vitamin D, and every single one still reversed her osteoporosis.
Shilajit: Phytomedicine, 2022. Fosamax: NEJM, 1995. Prolia: FDA label.
Where Optimum comes from.
Purified Altai shilajit resin. Tablets about the size of a baby aspirin.
Fulvic acid
Binds onto calcium and carries it into your bone, with or without your ovaries.
Already on Prolia or Fosamax?
No conflict with any bone drug. Take it about 2 hours apart from a prescription.
90 day money back guarantee
Supplement Facts
† Daily Value not established.
Other Ingredients: None. Every tablet is pure compressed Altai mountain shilajit resin, with no fillers, binders, flow agents or artificial additives.
Suggested Use: Take 2 tablets daily with breakfast, or as directed. Better absorbed with food. The minerals are concentrated, so if you take a blood thinner or thyroid medication, space this a couple of hours apart from those.
Third party lab tested for purity. All 4 heavy metals come back far below USP safety limits. California Proposition 65 compliant.
tablets
breakfast
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Used for broken bones long before calcium pills.
Long before calcium pills, healers gave shilajit to help bones mend. Today, randomized trials are measuring what it does.
Thousands of yearsA rejuvenator in traditional medicine
A mineral resin from the Altai mountains. Systems of medicine in many countries have used it as a rejuvenator.
Phytotherapy Research, 2007Persian medicineGiven by mouth to mend broken bones
Persian physicians gave it by mouth to help broken bones repair, the use modern researchers set out to test.
J Altern Complement Med, 20201960sSoviet doctors test it on fractures
In the Soviet Union, where it is called mumie, researchers studied it on healing fractures and on bone regrowth after surgery.
Soviet reports, 1965 and 19722020Fractures healed 24 days faster
In a randomized, placebo controlled trial in 160 people, tibia fractures healed in 129 days on shilajit and in 153 on placebo.
J Altern Complement Med, 20202022Every single woman reversed her osteoporosis
In a randomized, placebo controlled trial in 60 women past menopause, every single woman in the shilajit group reversed her osteoporosis within 6 months.
Phytomedicine, 2022
Optimum is that same mountain resin, from the Altai, purified and pressed into 2 tablets.
Do a 180.
6 months is 180 days, the clock the bone study ran on. Your free Do a 180 tracker marks every one.
Most women notice more energy and less morning stiffness.
Test your CTX-1 before your first tablet and at month 3. In the trial, it fell about 10%.
Every woman in the bone study had reversed her osteoporosis. Book your next DEXA.
It was never the calcium.
Optimum
Calcium pillsThe studies behind strong bone.
The bone density trial you just saw is one of many.
Lab and animal studies are labeled as such. Findings on the ingredient are not claims about this product.
Their DEXA numbers, in their own words.
See it in your own numbers, or your money back.
You have a full 90 days. Test your CTX-1 at the start and at 3 months, and judge it on your own blood work.
Day money back guarantee
Of every sale goes to charity
Made in a cGMP facility
Talk to our bone health team.
Family owned, out of Florida. Real people, not a call center, with a straight answer about your bones, your medications or your order. We reply within hours.
“Is Optimum safe for my breasts?”
- Optimum is not a hormone. It restores your body’s own estrogen signaling.
- The actual evidence points the other way, and you can read it for yourself.
-
Lab study, human cells
Estrogen sensitive breast cancer cells died. The healthy cells were spared.
Galen Medical Journal, 2020Read the study
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Animal study, mice
Only 1 in 8 mice given fulvic acid grew a breast tumor. Every untreated mouse did.
European Journal of Cancer Care, 2024Read the study, opens in a new tab
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Clinical trial, 60 women
In the 11 month human trial, no woman left because of a side effect.
Phytomedicine, 2022Read the full study
These statements have not been evaluated by the Food and Drug Administration. Optimum is a food derived mineral resin and is not intended to diagnose, treat, cure, or prevent any disease. The cell and animal research above is shared for context, not as a treatment claim.
“This is the first scan where my numbers actually held instead of dropping.”
The Fall Sale is on now.
Start rebuilding with this season’s offer.
Act now and you get
- Buy 2, get 1 free. Or buy 3, get 2 free.
- Subscribe and save 25%. Skip or cancel any time.
- 90 day money back guarantee. On every order.
- Your free Do a 180 kit. Ebook, guide and tracker.
Fall Sale pricing, while it lasts.
The questions women ask us most.
Will it work for me?
Does it work for osteoporosis, or only osteopenia?
Osteoporosis. The women in the trial had osteoporosis at the hip, an average T-score of minus 2.5. Every single woman in the shilajit group reversed her osteoporosis within 6 months. Read the full study
Do I still need my calcium, vitamin D or K2?
No. The women in the trial were not allowed calcium or vitamin D, and bone density still rose in the women who took shilajit. K2 and D3 help move and absorb calcium, but that only matters if bone is being built.
How will I know it is working if I only get a DEXA scan every 2 years?
Ask for a CTX-1 blood test before your first tablet and again at 3 months. In the trial, it was already down about 10% by then. Then write down your last T-scores, so your next DEXA scan is a fair comparison.
Is it safe for me?
Will it interact with my medications?
No known interactions. Keep taking your medication exactly as you do now, and take Optimum about 2 hours apart, with food.
I am on Prolia or Fosamax. Can I take Optimum?
Yes. There is no conflict between Optimum and any bone drug, including Prolia, Fosamax, Reclast and Evenity. Keep your treatment exactly as it is, and take Optimum about 2 hours apart from it.
I have had breast cancer, or it runs in my family. Can I take Optimum?
Yes. Optimum is not a hormone. It restores your body's own estrogen signaling. It was tested on estrogen sensitive breast cancer cells, and it killed them while leaving the healthy cells alone. Read the study
Is this real?
Who is behind Optimum?
Live Optimum LLC, in Ocean Ridge, Florida. Real people answer every email, the trial is on PubMed, the full lab report is on this page, and nobody is paid for the comments you see.
Where does it come from, and is it clean?
Resin from the Altai mountains, tablets assembled in the USA. An independent lab tests every batch, and all 4 heavy metals come back far below USP safety limits. Optimum is California Prop 65 compliant.
What if it does not work for me?
Your money back. You have a full 90 days. If you are not feeling steadier and stronger, write to susan@liveoptimum.co, ship it back, and once it arrives we refund you in full.
Getting started
How do I take it?
2 tablets with breakfast, every day. Each tablet is about the size of a baby aspirin, and Optimum is better absorbed with food.
Are there any side effects?
No serious side effects have been reported in any human study of shilajit. A few women feel a mild upset stomach in the first days. Taking Optimum with breakfast helps, and it usually passes.
What will I be charged, and when?
One time is one charge, and nothing after it. Subscribe & Save is 25% off, and the same boxes ship at the same price every 1, 3 or 5 months, matching the size you chose. We email you 3 days before each charge, and you can skip, change or cancel any time in Manage Subscription.
| What they measured | Didn't take it | Took it |
|---|---|---|
| Hip bone density | Lost bone (p < 0.001) | Rose from the start, at 6 months and at 11 months (p < 0.0001) |
| Spine bone density | Lost bone (p < 0.001) | Rose at every check (p < 0.001) |
| CTX-1 (bone breakdown marker) | Rose 11% | Fell 22% |
| RANKL (bone breakdown signal) | Rose 12% | Fell 10% |
| OPG (brake on bone loss) | Fell 4% | Rose 57% |
| Left the trial because of a side effect | No one | No one |