Optimum Shilajit™ Bone Restore Formula
The pure Altai mountain resin built for women who want their bones to rebuild, not simply slow their loss. Fulvic acid and 80+ trace minerals your body actually recognizes.
"My last scan finally moved the right way after years of watching it slip. I feel steadier on the stairs and I am not bracing for a fall every time I stand up. This is the first thing that has actually held."
Still deciding? The honest answers
Most women notice better energy overall and less morning stiffness within the first few weeks. Bone density is a slower, deeper change you can begin to see in about six months. In the clinical study every single woman reversed her osteopenia within 24 weeks, so we built the Buy 2 Get 1 and Buy 3 Get 2 options around that full rebuilding window.
Yes, and they actually work better together. Your D3, K2 and calcium hand your body the raw materials. Optimum is the mineral resin that helps switch your own bone-rebuilding back on, so the materials get used instead of stored.
Most women keep their usual D3 and K2 and simply add Optimum, two tablets with breakfast.
For almost everyone, none. Optimum is pure Altai mountain resin with no fillers, binders or harsh additives, and the minerals are better absorbed when you take your 2 tablets with food.
A small number of women notice a little extra steady energy in the first week as their mineral levels come up. It is third-party lab tested with the heavy metal free in every batch we test.
Optimum is a whole-food mineral resin, not a drug, so for most women it sits comfortably alongside their daily routine and bone supplements.
If you take prescription blood thinners, start with one tablet a day and reply to your order confirmation. Our team will walk you through it personally so you feel completely sure.
Every order is backed by our 90-day money-back guarantee. Take it daily for three months, and if you are not feeling steadier and stronger, reply to your order confirmation and ship the product back to us. Once it arrives we refund you in full. The risk sits with us, not you.
Two tablets with breakfast, every day. Consistency is what rebuilds bone. Every order also includes our digital guide, Rebuilding Strong Bones, delivered instantly so you can start protecting your frame the same day your box ships.
Women who got their footing back.
"I climb my own porch steps again."
Patty had stopped trusting her legs on the stairs. Four months on Bone Restore, she filmed this herself on the porch she was once afraid of. Watch her tell it in her own words.Tap the video to play or pause • tap the speaker for sound
Real women, filmed in their own kitchens and gardens.
What an independent lab found in every box.
Every batch is sent to an accredited, independent laboratory. We publish the actual results, exactly as the lab reported them. Nothing rounded, nothing hidden.
California Proposition 65 compliant. Every heavy metal in our report sits far below the safe-harbor limits, so this product carries no Prop 65 exposure warning. And the fulvic and humic acids that make shilajit work are natural chelators, so the trace amounts that do remain stay bound and inert.
Heavy metals — per serving
All four heavy metals sit far below USP safety limits. The fulvic and humic acids in shilajit are natural chelators, so the trace amounts that remain stay bound and inert.
Your bones were built
to rebuild themselves.
Before menopause, estrogen kept giving your bones one steady instruction. Keep rebuilding. When that signal fades, the body hears a different message, and bone quietly comes off faster than it goes back on.
The signal goes quiet
As estrogen falls, the message that tells bone to rebuild grows faint. The body is not broken. It simply stopped hearing the instruction it relied on for forty years.
The minerals arrive
Fulvic acid carries calcium, magnesium, silicon and the wider mineral matrix straight into the cell, in the whole-food form your body already knows how to use. The raw material is finally there.
The body turns it back on
Rather than handing you a hormone to swallow, shilajit works like a biological switch. It nudges the body to lift its own hormones back up, so the rebuild instruction returns on its own.
Every single woman reversed her osteopenia within 24 weeks.
In a 48-week randomized trial in postmenopausal women, every single woman reversed her osteopenia within 24 weeks. That is the difference between a product that slows the loss and one that helps you build back what the years took. Imagine standing taller, trusting your own footing again, and feeling the quiet confidence of a frame that holds you up.
Read the study on PubMedIt lifts your own hormones back up, instead of adding one.
In the Kabala postmenopausal trial, shilajit raised the women's own estrogen and progesterone. It does not add a hormone you take on. It works like a biological switch, gently coaxing the body to make its own again where it had let them fall. That is the upstream reason the bone rebuilding signal can return.
Read the study on PubMedMy last DEXA finally moved the right direction after years of going the other way. My doctor asked what I changed. This was the only thing I added.
One group rebuilt. The other kept losing.
Many of these women had already slipped into the osteoporosis range at the hip. The ones taking shilajit climbed back up through osteopenia into the healthy range, while the placebo group kept sliding the way bones do after menopause. Every single woman on shilajit reversed her osteopenia within 24 weeks, with no calcium or vitamin D added on top.
Steadier on her feet again.
Two tablets with breakfast.
Take 2 to 4 tablets daily with food. Most women settle into two with breakfast and never think about it again.
Better absorbed when taken with a meal. Give it the full window. Many women notice the difference between weeks 8 and 12 as the rebuilding signal returns.What is inside every box
Supplement Facts
† Daily Value not established.
Other Ingredients: None. Every tablet is pure compressed Altai mountain shilajit resin, with no fillers, binders, flow agents or artificial additives.
Suggested Use: Take 2 tablets daily with breakfast, or as directed. Better absorbed with food. The minerals are concentrated, so if you take a blood thinner or thyroid medication, space this a couple of hours apart from those.
Third-party lab tested for purity. All four heavy metals come back far below USP safety limits. California Proposition 65 compliant.
Feel it in 90 days, or your money back.
We are a family-owned company out of Florida, and we put our name on every box. Give it a real try. If you do not feel the difference, we will refund you. The rebuilding window is real, so we want you to have the time to feel it.
Day money-back guarantee
Of every sale goes to charity
Made in an FDA-registered, cGMP facility
Talk To Our Bone Health Team
Real people, not a call center. Our family team will give you a straight answer about your bones, your medications, or your order, never a runaround or a handoff.
“If it lifts my estrogen, is it safe for my breasts?”
It is the first thing a thoughtful woman asks, and you deserve a straight answer, not a shrug. For twenty years the word estrogen got tangled up with fear. So let us untangle it carefully, and show you exactly what the research found.
It is not hormone therapy.
Hormone replacement puts estrogen made outside your body into it. Optimum adds no hormone of any kind. There is not a microgram of estrogen in the box. It simply helps your own body lift what it had let fall.
It is not a plant estrogen.
This is not soy. It is not a phytoestrogen flooding your receptors. Shilajit works upstream, like a gentle signal, so your body raises its own estrogen and keeps it inside the range it managed on its own for forty years.
Your body stays in charge.
Because the rise comes from your own pathways, your body regulates it the way it always has. Nothing overrides that balance. That is the quiet difference between supporting a system and forcing one.
The active compound in shilajit did the opposite of the fear.
Researchers put shilajit directly onto human breast cancer cells in the laboratory. Instead of feeding them, it pushed the cancer cells to die, while leaving normal healthy breast cells untouched. That selective behavior, harming the cancer and sparing the healthy, is the opposite of what the fear assumes.
In a separate animal study, mice were given fulvic acid before breast cancer cells were introduced. Every untreated mouse grew a tumor. In the group that received fulvic acid first, only one in eight did. This is laboratory and animal research, so we will never tell you Optimum treats or prevents any disease. But it is why the scientists who study this for a living are not afraid of it.
Read the study on PubMedThe full evidence library, laid out honestly
We went looking for every study we could find on shilajit, its active fulvic acid, and the related humic acids, anywhere they touched cancer or safety. Here is all of it. Every link goes to the original paper so you can read it yourself.
1Looked at breast cancer directly
2The same pattern across other cancers
3Safety and toxicology
What we will not say
Every study above is laboratory or animal research. There are no human cancer trials of shilajit, and we make no claim that Optimum treats, prevents or cures cancer of any kind. We share this library for one honest reason: when women ask whether something that supports estrogen could feed breast cancer, the actual evidence points the other way, and you have every right to read it for yourself.
These statements have not been evaluated by the Food and Drug Administration. Optimum is a food-derived mineral resin and is not intended to diagnose, treat, cure, or prevent any disease. The cell and animal research above is shared for context, not as a treatment claim.
The questions women ask us most.
Is it safe to take with my other medications? +
Shilajit is a whole food, not a drug, and it has been used safely for centuries. It is rich in minerals, so if you take a blood thinner or a thyroid medication, simply space it a couple of hours apart from those, the same way you would with any mineral-rich food. We are always happy to walk you through it personally at (515) 890-7387. We will give you a straight answer, not a runaround.
Can I take it with my vitamin D3, K2 and calcium? +
Yes, and they work better together. Your D3, K2 and calcium hand your body the raw materials. Optimum is the mineral resin that helps switch your own bone-rebuilding back on, so those materials get used instead of stored. Most women keep their usual D3, K2 and calcium and simply add Optimum, two tablets with breakfast.
How is this different from calcium or a bone drug? +
Calcium gives the body raw material but no instruction on what to do with it. Many bone drugs work by slowing how fast you lose bone, which is not the same as building it back. Optimum works upstream. It restores the minerals and gently lifts your own hormones, so the natural rebuilding signal can return. In the Pingali trial, every single woman reversed her osteopenia within 24 weeks.
When will I feel a difference? +
Bone rebuilds on a slower clock than how you feel day to day. Many women notice steadier energy and lighter mornings in the first few weeks, while the structural changes build over the weeks that follow. Most feel the real shift between weeks 8 and 12, which is exactly why the Buy 2 Get 1 Free supply tends to be the right starting point.
Are there hormones in it? +
No. There are no added hormones of any kind. Shilajit works like a biological switch. It coaxes your own body to lift its estrogen and progesterone back up where they had fallen, rather than adding a hormone from the outside. That is a very different thing, and it is the reason it works gently.
I worry about estrogen and breast cancer. Is this safe? +
You are right to ask, and the answer is reassuring. Optimum is not hormone therapy and adds no estrogen to your body. It helps your own body lift its own hormones, which it keeps in its own natural range. In laboratory studies shilajit actually pushed breast cancer cells to die while leaving normal healthy breast cells unharmed, the opposite of what women fear. We walk through all of it just above in the estrogen question.
Where does it come from, and is it clean? +
Our resin comes from the Altai mountains, one of the few places on earth where shilajit forms with this mineral richness. Every batch is third-party tested at an accredited lab, and we publish the full report. All four heavy metals come back far below the USP safety limits, and the product is California Proposition 65 compliant.
What if it does not work for me? +
You have a full 90 days. If you do not feel the difference, write to susan@liveoptimum.co or call us, ship the product back to us, and once it arrives we refund you in full. We would rather you feel taken care of than hold onto a sale.
| Outcome Marker | Placebo | Shilajit |
|---|---|---|
| Lumbar Spine BMD (T-score) | Declined | Improved significantly (p < 0.001) |
| Femoral Neck BMD (T-score) | Declined | Improved significantly (p < 0.001) |
| RANKL (bone resorption driver) | No change | Decreased (p < 0.001) |
| OPG (bone protection protein) | No change | Increased (p < 0.001) |
| hsCRP (inflammation) | No change | Reduced ~30% (p < 0.001) |
| GSH (antioxidant) | No change | Increased ~37% (p < 0.001) |
| Nitric Oxide | No change | Increased ~60% (p < 0.001) |
| Adverse Events | None | None |