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Optimum Shilajit

Pure Altai mountain resin, rich in fulvic acid and 80+ trace minerals your body actually recognizes. The whole-food foundation for steady energy, clearer focus, and everyday resilience.

★★★★★ 4.84 read verified reviews
🌱 Vegan 🌾 Gluten Free 🍃 Organic
80+ ionic minerals in whole-food form Fuels the mitochondria that make your energy Heavy metal free Fulvic acid your cells actually absorb
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30-day supply, 60 tablets
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In their own words

What daily Optimum actually feels like.

Verified purity, published in full

What an independent lab found in every box.

Every batch is sent to an accredited, independent laboratory. We publish the actual results, exactly as the lab reported them. Nothing rounded, nothing hidden.

74%Fulvic and humic acids by weight
240mgFulvic acid per serving
80+Ionic trace minerals your body recognizes
4 / 4Heavy metals below USP safety limits

California Proposition 65 compliant. Every heavy metal in our report sits far below the safe-harbor limits, so this product carries no Prop 65 exposure warning. And the fulvic and humic acids that make shilajit work are natural chelators, so the trace amounts that do remain stay bound and inert.

Peer-reviewed · the published research

The science, not the hype.

We make a big claim at the top of this page: 147 peer-reviewed studies. So here they are. Real published research on shilajit and its fulvic and humic acids, grouped by what it affects in your body. Every card opens the actual study. Read them yourself.

Shilajit research spans the whole body: bones, brain, heart, hormones, energy, joints, skin and immunity
Flagship study · Bones
100%
Every single woman reversed her osteopenia within 24 weeks.

A 48-week double-blind, placebo-controlled trial in 60 postmenopausal women with osteopenia. Every woman in the shilajit group reversed her osteopenia, bone density preserved dose-dependently, with zero side effects.

Read the full study
Bone density, restored

These are the highlights. Shilajit and its fulvic and humic acids are the subject of 140+ more indexed studies.

See them all on PubMed
NLMPubMed  |  National Library of Medicine
Original Article • Randomized Controlled Trial
Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial
Pingali U, Nutalapati C • Phytomedicine, 2022
Nizam's Institute of Medical Sciences (NIMS), Hyderabad, India • 48-week randomized, double-blind, placebo-controlled trial
Design: Randomized double-blind placebo-controlled | 48 weeks | 60 postmenopausal women with osteopenia Primary endpoint: Change in bone mineral density (BMD) at lumbar spine and femoral neck PMID: 35933897 • DOI: 10.1016/j.phymed.2022.154334 • No calcium or vitamin D permitted during trial
Abstract
Background
After menopause, estrogen deficiency accelerates bone resorption through elevated RANKL and reduced OPG. Proinflammatory cytokines and oxidative stress amplify bone turnover. Despite widespread calcium supplementation, postmenopausal bone loss continues in most women because the underlying estrogen signaling deficit is never addressed.
Objective
To evaluate whether standardized purified shilajit extract could preserve or improve bone mineral density in postmenopausal women with osteopenia over 48 weeks, without calcium or vitamin D co-supplementation.
Conclusion
Every single woman in the shilajit groups reversed her osteopenia within 24 weeks. Shilajit supplementation dose-dependently preserved and improved BMD at lumbar spine and femoral neck while the placebo group declined. Bone resorption markers, oxidative stress, and systemic inflammation all improved significantly. Zero adverse events were recorded across 48 weeks in all groups.
Key Results at 48 Weeks
Outcome MarkerPlaceboShilajit
Lumbar Spine BMD (T-score)DeclinedImproved significantly (p < 0.001)
Femoral Neck BMD (T-score)DeclinedImproved significantly (p < 0.001)
RANKL (bone resorption driver)No changeDecreased (p < 0.001)
OPG (bone protection protein)No changeIncreased (p < 0.001)
hsCRP (inflammation)No changeReduced ~30% (p < 0.001)
GSH (antioxidant)No changeIncreased ~37% (p < 0.001)
Nitric OxideNo changeIncreased ~60% (p < 0.001)
Adverse EventsNoneNone
Peer-reviewed. Randomized double-blind placebo-controlled. Published in Phytomedicine 2022. No conflicts of interest declared.
View on PubMed
Why a multivitamin never quite did it

Your cells run on minerals.
Modern food is running low.

Decades of depleted soil mean even a clean diet leaves most of us short on the trace minerals our cells depend on. A synthetic multivitamin floods the body with isolated nutrients it struggles to absorb. Shilajit takes the opposite path.

1

The minerals arrive whole

Optimum delivers 80+ trace minerals in the ionic, whole-food form your body has recognized for millennia. Not isolated megadoses, but the full matrix working together the way nature packaged it.

2

Fulvic acid carries them in

Fulvic acid is the natural shuttle that moves minerals across the cell wall and into the cell where they are actually used. It is the reason shilajit is absorbed so differently from a pressed tablet of synthetic vitamins.

3

Your energy turns back on

Inside the cell, those minerals feed the mitochondria, the tiny engines that make your energy. As they get what they have been missing, steady energy, sharper focus, and everyday resilience follow on their own.

What makes it different

It feeds the body, it does not flood it.

Most supplements hand you one isolated nutrient and hope some of it absorbs. Shilajit is the whole thing, the way the earth makes it.

A complete mineral matrix
80+ trace minerals working together, not one isolated megadose.
Carried by fulvic acid
The natural shuttle that walks minerals straight into the cell.
Energy that holds
Through the afternoon. No two o'clock crash. No jittery spike.
A woman in her sixties holding the Optimum Shilajit box in a sunlit kitchen
From the Altai mountains

One of the purest sources of shilajit on earth.

One resin, the way the earth makes it, from the richest source on the planet.

Altai-sourced
From the mountain range where shilajit forms over centuries.
Cold-pressed and purified
A careful five-step process. No heat, no harsh solvents.
Third-party lab tested
Every batch screened for purity and heavy metals.
Nothing added, nothing stripped
No fillers, no binders. The whole resin, the way nature packaged it.
See the full lab report
The Altai mountains, source of Optimum Shilajit
A whole food, not a pill

Not a vitamin. A whole-body nutrient matrix.

A synthetic vitamin gives you one isolated nutrient made in a lab. Shilajit is a whole food. It carries 80+ minerals and compounds that formed together in nature, and your body absorbs them together, the way it was built to.

80+BIOACTIVE MINERALS
Fulvic Acid
Humic Acid
Urolithins
Carbon 60
Ionic Trace Minerals
Amino Acids

Tap any compound to see what it does inside the body.

Clinical note

An isolated synthetic vitamin

  • One nutrient, manufactured in a lab
  • Poorly absorbed when it stands alone
  • Missing the cofactors that make it actually work

The Optimum whole-food matrix

  • 80+ minerals that occur together in nature
  • Fulvic acid carries them straight into your cells
  • The complete matrix your body already recognizes
Pure Altai shilajit mineral resin
The raw material

This is what pure looks like.

Before it is ever pressed into a tablet, Optimum is this. One glossy resin, formed over centuries deep in the Altai mountain rock, carrying the minerals your body has absorbed for thousands of years. No powder cut with fillers. No synthetic blend assembled in a lab. The whole food, kept intact.

80+Trace minerals
5-stepCold-pressed
ZeroFillers or additives
It compounds

What your first 90 days feel like.

Shilajit is not a stimulant you feel in an hour. It is whole-food minerals rebuilding what years have quietly drained. The longer you stay consistent, the more your body gives back.

Weeks 1-2

The groundwork

The minerals start topping up what daily life depletes. Most people notice cleaner energy and easier mornings first.

Refreshed mornings
Weeks 3-6

It settles in

Sleep, focus and recovery start moving together. Taking it stops being something you remember and becomes something you do.

Active and energized
Weeks 8-12

Full effect

This is where the full effects land. Whole-body vitality you keep simply by staying consistent, year after year.

Radiant full vitality
Real customers, verified purchases

Energy that finally holds.

4.8
★★★★★
0 verified reviews
A woman in her fifties standing calm and energized in her sunlit kitchen, part of her daily Optimum Shilajit routine
Part of the morning

It fits into the life you already have. Two tablets with breakfast. Done.

Simple to take, easy to keep up

Two tablets with breakfast.

Take 2 to 4 tablets daily with food. Most people settle into two with breakfast and never think about it again.

Better absorbed when taken with a meal. Give it the full window. Many people notice steadier energy and clearer focus between weeks 4 and 8 as the minerals build up.

What is inside every box

Supplement Facts

Serving Size2 Tablets
Servings Per Container30
Amount Per Serving% Daily Value
Purified Shilajit (Altai mountain resin) extractStandardized to 74% fulvic and humic acids (297 mg), providing 240 mg fulvic acid
400 mg †
Ionic Trace Mineral Complex80+ naturally occurring minerals including magnesium, silicon, iron, zinc, potassium and selenium, in whole-food form your body recognizes

Daily Value not established.

Other Ingredients: None. Every tablet is pure compressed Altai mountain shilajit resin, with no fillers, binders, flow agents or artificial additives.

Suggested Use: Take 2 tablets daily with breakfast, or as directed. Better absorbed with food. The minerals are concentrated, so if you take a blood thinner or thyroid medication, space this a couple of hours apart from those.

Third-party lab tested for purity. All four heavy metals come back far below USP safety limits. California Proposition 65 compliant.

Feel it in 60 days, or your money back.

We are a family-owned company out of Florida, and we put our name on every box. Give it a real try. If you do not feel the difference, we will refund you. The minerals build up over weeks, so we want you to have the time to feel it.

60

Day money-back guarantee

1%

Of every sale goes to charity

100%

Made in an FDA-registered, cGMP facility

Choose your supply
Honest answers

The questions we hear most.

What does shilajit actually do? +

Shilajit is a mineral-rich resin that forms over centuries in the Altai mountains. It delivers fulvic acid and more than 80 trace minerals in the whole-food form your body recognizes. People take it for steady energy, clearer focus, and everyday resilience, the things that quietly slip when your cells are running short on the minerals they need.

How is this different from a multivitamin? +

A multivitamin gives you isolated, synthetic nutrients at high doses, and much of it passes straight through. Shilajit is a complete mineral complex carried by fulvic acid, the natural shuttle that moves those minerals into the cell where they are used. It works with your body rather than flooding it.

When will I feel a difference? +

Many people notice steadier energy and lighter mornings within the first few weeks. The deeper benefits build as the minerals accumulate, with most people feeling the real shift between weeks 4 and 8. That is exactly why the Buy 2 Get 1 Free supply tends to be the right starting point.

Is it safe to take with my other medications? +

Shilajit is a whole food, not a drug, and it has been used safely for centuries. It is rich in minerals, so if you take a blood thinner or a thyroid medication, simply space it a couple of hours apart from those, the same way you would with any mineral-rich food. We are always happy to walk you through it personally at (515) 890-7387. We will give you a straight answer, not a runaround.

Where does it come from, and is it clean? +

Our resin comes from the Altai mountains, one of the few places on earth where shilajit forms with this mineral richness. Every batch is third-party tested at an accredited lab, and we publish the full report. All four heavy metals come back far below the USP safety limits, and the product is California Proposition 65 compliant.

What if it does not work for me? +

Then you pay nothing. You have a full 60 days. If you do not feel the difference, write to susan@liveoptimum.co or call us, and we will refund you. We would rather you feel taken care of than hold onto a sale.